Among those joining the 'usuals' were Kim, Alan, Alex and Geoff (who both took to the Y's spin bikes. Work out good, backsides a bit sore though I hear!), Gareth and Matt. Clearly the news is spreading. Tonight the lights went down, the music went up and it was a bit like a drive-in movie with high cadence.
A few things to note... Gareth's super high cadence was something to behold. Mid-way through the second spiral the unmistakable whiff of burning rubber wafted across the room. Charl in a supreme effort had seen his bike edge backward until the tyre touched the mirror behind and darn near spontaneously combusted.
Come the end, it didn't feel like an hour. Brilliant.
There's still room for more... so if you fancy joining the best work-out that you can fit into medium-sized room in one hour, come along next week. Bring your £2 and plenty to drink. Oh and, yes Geoff, we will try to get another fan.